The Natural Ways I Prevent & Fight Sinus Infections

I’ve suffered from allergies for as long as I can remember, and where allergies go, sinus infections seem to follow. I used to get one bad sinus infection per year. But then, in my late twenties, that number sky rocketed. I was going to the doctor and prescribed heavy doses of antibiotics every three months. I was absolutely miserable for 2-3 weeks, four times a year. What a nightmare! I hated being sick, yes, but I also hated being on the antibiotics. What’s more, I was so frustrated that we kept fighting the symptoms, not the problem. I wanted to prevent the sinus infections all together!

I can’t tell you the many, many hours I’ve spent researching this subject. I’m no expert by any means, I’m just a girl, sitting in front of a lap top, asking Google to help her not get so sick.

I’ve tried so many different things, but finally, I think I’m on to something that really works to prevent and fight sinus infections, 100% naturally.  I did get very sick when I was pregnant with Bea with one doozy of a sinus infection, but that is an anomaly because in pregnancy, all bets are off. Your body throws you to the proverbial wolves in an effort to protect your baby, so when you get sick, you get really sick. But even then, that was eight months ago. EIGHT!

Based on the rate I was going, I should have had 2-3 sinus infections between then and now, but I haven’t had a single one. I’ve struggled with allergy symptoms, sure, I’ve felt the beginnings of an infection, absolutely, but I’ve fought it off with my new all natural routine, keeping myself out of the doctor’s office, off an antibiotic, and feeling so much better. Seriously. I can’t even tell you how much better I feel. It’s like I’m a new person. Continue reading “The Natural Ways I Prevent & Fight Sinus Infections”

Easy Home Remedies To Help You Fight A Cold, The Flu, Or Sinus Infections

For the past six months, I’ve been taking a daily dose of Raw Apple Cider Vinegar to help ward off the slew of sinus infections I’ve been suffering from the past few years. I was getting a sinus infection, bad enough to be treated by antibiotics, every 3-4 months. I hate being on antibiotics almost as much as I hate being sick, so my quest to end the cycle led me to RACV. Continue reading “Easy Home Remedies To Help You Fight A Cold, The Flu, Or Sinus Infections”